Works very well on your abs and back too. Also, have great impact on overall cores plus have goo accessories with the ab roller. I had one before, but this more sturdy
This ab roller wheel is my favorite of all I had before!it has 2 wheels to protect my safe,and easy to put together!now I get one new stuff for my house gym!like it so much!
A very good kit. Each and every product of this kit is well made and is of high quality. I have been using it for the last 2 weeks and it feel this is how my abs are going to show up. It comes with a nice booklet that shows a few workouts which you can work up to. Starts from warm up and goes all the way up to advanced workout routine. I would highly recommend this product.
I need purchase a lot training stuff to replace , for me this product is same with my other training tools. Like it !
Born 2 I.
I tried the Kamileo Ab Roller Wheel, 4-In-1 Ab Roller Kit. It’s a compact fitness set that can come with me even when I am on the go. This fitness kit includes a handy four-in-one ab roller, core sliders, jump rope, and resistance bands that allow me to have a full body workout from the comfort of my home. I had tried a one-wheel ab roller before but did not have a good experience. This ab roller has two wheels, which makes it easier to use and more stable while still delivering a great workout.
The size is suitable for me, and the rope works very well to prevent hurting myself. Like it.
I love this set!!! I tried it out and I know this is going to work! This works your abs it works your legs upper body muscles and arms ! I'm so impressed with the quality for the price! I cant wait to see the results!
I really like the ab roller wheel. It is well built and easy to put together. Once put together it does not wobble like some wheels do. There is a steel bar that the handles slide onto. When I say slide I mean more like slam. I had to bang it onto the floor to get them tightly on which makes me think that I will have to struggle to get them off (which is a good thing!) It is nice because it has two wheels so I feel like it has better balance. The resistance bands were easy to use and work well if you can’t fully roll by yourself. The gliders that come with it are great. They work really really well on carpet. I’m not the biggest fan of the jump rope. The jump rope is two plastic handles with a cable in the middle and if you mess up it will hurt really badly. That’s probably the only negative thing that I can find in this whole kit.
I like this combo! I am still getting stuff for my home gym and the ab roller was something I wanted, but this one also comes with the sliders (which are great on either vynil or carpet) and some resistance bands. The roller feels very sturdy
It took me a little bit to figure out how to correctly use the ab roller, but the little book has different ways to do things which helped alot. I released I didn't have as much ab strength as I thought I did, this takes things to the next level of an ab work out.
Great materials.So easy and fast to install the ab roller wheel.I'm busy so didn't have time to go to the gym .it is easy for me to do exercises to stay in shape .I love it!
This Ab Roller is much more then your normal Ab Roller! Super high quality material and it comes with a exercise manual that shows you multiple ways to use it. I've been using it for 2 weeks now and I've already noticed a difference in my core strength. Coming from a personal trainer, it's what you need to get results quick. I highly recommend it!
Very good, the package is intact, the quality of the goods is also good, will continue to buy back if necessary!
This product is very easy to assembly. not very heavy, and the pad can protect my knee very well. the seller has a quick response. With the high-quality product, I would like to recommend it to my friends.
good for at home exercise and training
thick and sturdy material. the package is perfect for at home workouts or crossfit workouts.
It suits me very well. I always have the habit of exercising. GET FULL BODY WORKOUT: 1 ab wheel, 1 jump rope, 2 core sliders, 2 resistance bands, 1 knee pad and 1 workout guide are all included in just one package. You can get more intense abdominal workouts in less time by using them together! I very like
I actually use the Ab Wheel up against a wall as a rehabilitative exercise for my scapular dyskinesia. It provides a stretching and stabilizing effect.
I have not used an ab roller in ages, and the last time I tried one it was not nearly as smooth as this. The ab roller itself functions well, has a good weight to it so it doesn't feel like it's going to break, and rolls smoothly. If it were just the ab roller, it would be a pretty good product - but the extras make it worth bumping up to the five-star rating. The resistance bands add an extra level to the moves (and the book comes with quite a few suggestions, more than just rolling straight out and back). It can help add even more core strength once you've progressed to that point. The knee pad is nice - carpet might be soft enough to use without it, but I tend to get a little bit of friction burn so the knee pad was a great size to be easy to tuck out of the way but provide coverage for a little more comfort. I like core sliders, but I had been using giant furniture sliders - now I have something that's more appropriately shaped and designed for exercise. The jump rope is just kind of a nice extra. It starts out really long, almost too long, but otherwise it's good to add some different cardio.
Great product. At first it was missing a handle when they sent it, but I contacted the company who responded the same day about sending a replacement at no charge. Easy to use and great work out. Would recommend!
Does the job and great for my workouts for when I can't make it to the gym! The quality is better than others I have had in the past. I don't think this one will get left in the corner like the other ones!
This is a gift for my bf, he loves it! Very good set for home workout! He could feel it right away when he tried it out. This actually appeared to be the nicest of all the sets. It came with the most things. So far I am pleased with my purchase.